Month Calendar

This 8-week Mind-Body Skills Group provides a supportive, small-group setting where participants learn and practice evidence-based techniques to build personal resilience.

This 8-week Mind-Body Skills Group provides a supportive, small-group setting where participants learn and practice evidence-based techniques to build personal resilience.

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?

Do you have a passion for books and planning fun library events? Are you looking for leadership opportunities? Do you need Silver Cord hours? Join us in the Teen Program Room to participate in our Teen Advisory Group!

This 8-week Mind-Body Skills Group provides a supportive, small-group setting where participants learn and practice evidence-based techniques to build personal resilience.

Grab your popcorn, grab your friend, and join us for an propulsive online conversation with author Liann Zhang as she chats with us about her debut thriller Julie Chan Is Dead. 

Dr. Sean Sha will speak from his personal experience as a physician, patient, and family member to help attendees understand how to communicate more effectively with their healthcare provider(s).

This 8-week Mind-Body Skills Group provides a supportive, small-group setting where participants learn and practice evidence-based techniques to build personal resilience.