This event is in the "Adult (Ages 18+)" group.
Library Branch:
Ankeny Kirkendall Public Library
Age Group:
Adult (Ages 18+)
Program Type:
Special Events,
Virtual
Event Details:
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?