| Ankeny Kirkendall Public Library

Cancelled

Tapping 101

1:00pm–2:00pm

All Ages, Adult (Ages 18+)

Special Events

Cancelled

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Library Branch: Ankeny Kirkendall Public Library

Room: Meeting Room A

Age Group: All Ages, Adult (Ages 18+)

Program Type: , Special Events

Event Details:

Tapping, also known as EFT (Emotional Freedom Technique), is a powerful stress relief technique. The basic Tapping technique requires you to focus on a negative emotion at hand.