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This event is in the "Adult (Ages 18+)" group.
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Library Branch:
Ankeny Kirkendall Public Library
Room:
Meeting Room A
Age Group:
All Ages,
Adult (Ages 18+)
Program Type:
,
Special Events
Event Details:
Tapping, also known as EFT (Emotional Freedom Technique), is a powerful stress relief technique. The basic Tapping technique requires you to focus on a negative emotion at hand.