This event is in the "All Ages" group.
This event is in the "Adult (Ages 18+)" group.
Cancelled

Tapping 101

1:00pm - 2:00pm
All Ages, Adult (Ages 18+)
Special Events
Please note you are looking at an event that has already happened.
Library Branch: Ankeny Kirkendall Public Library
Room: Meeting Room A
Age Group: All Ages, Adult (Ages 18+)
Program Type: , Special Events
Event Details:

Tapping, also known as EFT (Emotional Freedom Technique), is a powerful stress relief technique. The basic Tapping technique requires you to focus on a negative emotion at hand.