Harmony Through the Holidays: A Restorative Sound Bath Experience

Hopeful Mama Foundation Support Group will present Harmony Through the Holidays: A Restorative Sound Bath Experience. 

The holiday season can be full and fast paced. This workshop invites you to pause, breathe, and reconnect with yourself through the calming practice of sound.

You can expect to leave this sound bath feeling relaxed and supported. Throughout the evening, you’ll experience how sound can promote emotional healing, practice simple breath work to help reset during stressful times, find space to reflect or simply rest in community, and learn practical ways to bring peace and balance into your holidays.

Led by Golden Aura Healing and hosted by the Hopeful Mama Foundation, this restorative evening will offer a moment of stillness and renewal surrounded by warmth and understanding.

What to Bring:
A yoga mat, blanket, or pillow; whatever helps you feel most comfortable resting and relaxing.

Come as you are. Leave feeling grounded, peaceful, and supported as you move through the season ahead.

Registration required at the following link: https://tinyurl.com/4z82vmcx